About Me

 

Welcome to Donna O’Shea Fitness

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I worked in London as a lawyer for over 10 years before finally following my passion for healthy living and fitness and becoming a personal trainer and pilates instructor.

I trained and qualified in London as a personal trainer, advanced mat pilates instructor, and sports and weight loss nutrition advisor before moving to Singapore. I am qualified in pre and post natal exercise and pregnancy nutrition.  I am also qualified in GP referral exercise and have worked with clients recovering from a range of medical conditions including surgery, strokes and back injuries. Please see below for a full list of qualifications.

When I am not working I am busy looking after my little boy, buying more books than I will ever read and running in MacRitchie Resevoir.

Qualifications and Information:

  • Personal Trainer and Advanced Instructor, awarded by Future Fit, UK.
  • Advanced Mat Pilates Instructor, awarded by Future Fit, UK.
  • Pre and Post Natal Exercise, awarded by FIAFitnation and Australian College of Natural Medicine.
  • Gym Fitness Instructor, awarded by Future Fit, UK.
  • Circuit Training, awarded by Future Fit, UK. 
  • Torso Training and Core Stability, awarded by Future Fit, UK. 
  • Qualified in Sports Nutrition and General Nutrition, awarded by Future Fit, UK.
  • Qualified in Pre and Post Natal Nutrition, awarded by Future Fit, UK. 
  • Qualified in GP referral exercise – designing programmes for conditions including high blood pressure, high cholesterol, diabetes, osteoporosis, arthritis, asthma etc, awarded by Future Fit, UK. 
  • Qualified in CPR, AED and General First Aid with Singapore Red Cross.

Registered Business Number: 53233469L, Singapore.