DONNA O'SHEA FITNESS

Change Your Life

 

PILATES

 

WHO, WHERE AND WHEN?

*Female pilates instructor in Singapore offering pilates sessions in your home. Prenatal pilates and postnatal pilates sessions are also available. See 'Pregnancy'.

*Pilates sessions are available Monday-Friday between 7am and 4pm.
*Sessions take place in the comfort of your home, condo gym or condo grounds.
*Sessions are suitable for all levels.
*If you have any illness or injury or are recovering from one please make sure you obtain consent from your GP before you start. 
*These sessions are for one person only.
*If you have a group of friends wanting to workout together please see the private group class options.

PRICE

*Sessions start at $130 for one hour for clients in the Novena, Newton, River Valley, Orchard and Holland Village areas. 
*Packages are available in these areas only. Contact me for details.  
*Packages must be used within 4 months from the first session. Refunds are not available for unused sessions.
*Payment is to be made in advance of the session. Payment is by cash, cheque or bank transfer.

USEFUL INFORMATION

*PLEASE be considerate and provide at least 24 hours notice of cancellation otherwise payment will be charged in full.
This applies to all clients.
*Providing sufficient notice prevents the time slot being left void and allows it to be offered to another client who may be wanting to reschedule or take an extra session.
*If we are training in your home you will need space for two mats. I will bring equipment with me. 
*Please remember to bring a mat, water and towel to all sessions.
*Please wear comfortable clothing you can move in and appropriate footwear is required if we are training in a gym or outside.

 

Singapore

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